Book
Book an assessment
Testing happens in person — at our base, or at your own club or training venue. The programming and the daily monitoring run remotely from there.
What happens
Four steps
- Step 1
Choose the session
A Strength Asymmetry Screening, or the Full Performance Assessment if you want the complete baseline.
- Step 2
Paperwork, before you arrive
A pre-exercise health screening and the client agreement, both completed online. Nothing is tested until they are done.
- Step 3
The session
About 75 minutes for the Full Performance Assessment, about 45 for the narrower sessions. The numbers appear as you test, so you see them on the day, and you leave knowing what was measured.
- Step 4
Your report
A written document with your numbers, what they mean and what they are compared against — written after the data has been worked through properly, which is the part worth not rushing.
Bookable sessions
Where to start
Already have a baseline here? Book the same session again to measure against it — there is no separate reassessment price. Each session shows its length when you choose a time. The protocols and the muscle groups measured are chosen for your sport. See all services and pricing, or read the common questions.
Sessions are paid in full at the time of booking.
Booking
Pick a time
Choose a session and a time below. The health screening and the client agreement are sent through once the booking is confirmed, and both are completed online before the day.
Enquiry
Ask about a session
Tell me the sport, where you train and what you are after. Clubs and teams: include the squad size and the dates you are considering.
Or write to [email protected] directly.
Rescheduling and cancellation. Sessions can be moved free of charge with at least 24 hours’ notice. With less notice, or if you do not arrive, half the fee is refunded. Monthly services can be cancelled at any time with 30 days’ notice. Nothing here limits your rights under the Australian Consumer Law.